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Dec/Jan's
Article
LUNCH
What
are YOU eating everyday?
Easy
AND yummy, how?
Hey
girls, I have a question for you... how many of you
out there struggle with what you should have for
lunch everyday? We did a poll on our web site and
apparently it's a lot of you! You want something
healthy, but it has to be easy, fast and good.
That's not so easy huh?
Read the whole article in our Dec/Jan's Issue. |
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HEALTH
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HEALTHY IS
THE NEW BEAUTIFULTM
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Your body,
your health. Dr. Jay will write articles about nutrition,
exercise, and physical well being. Things you can do to
care for your body and health, help avoid illness, look
and feel your best. |
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Writer:
Dr Jay,
Dr. Jayson Grossman, M.Sc., D.C. Toronto Ontario. Dr.
Grossman’s interests include personal health, fitness
and nutrition. He is actively involved in his community,
enjoys outdoor recreational activities and family life.
He lives in Toronto with his Chiropractor wife and
children.
First and foremost, chiropractic philosophy believes in
the inherent healing ability of the body. Chiropractic
adjustments are a very powerful method to normalize the
biomechanics of the spine and reduce stress on the
nervous system. With a wide range of therapeutic
modalities ranging from gentle non-force techniques to
traditional chiropractic, Dr. Grossman can draw on a
wide range of treatment in order to best facilitate an
overall management of all health issues. Combine that
with good nutrition, exercise and healthy relationships
and you have a formula for optimum health. With a strong
background as a teacher, Dr. Grossman believes strongly
in continuing education in his personal pursuit of
continually challenging the paradigms of health care in
a quest for better treatments and better patient care.
As such, he is certified in many post-graduate
techniques including Applied Kinesiology, Craniosacral
therapy, Network Spinal Analysis, Torque Release
technique and Neurolink. In addition, Dr. Grossman
strives to be one of the best integrated practitioners
and manual muscle testers in the country, utilizing
chiropractic, nutrition and applied kinesiology as a
highly innovative treatment combination involving
structural and chemical protocols to fix complicated
disorders. Dr. Jay Grossman is a licensed Doctor of
Chiropractic who graduated from the Canadian Memorial
Chiropractic College. He also holds a specialized
honours Bachelor of Science in Human Biology as well as
a Masters of Science in Physiology, both from the
University of Guelph. Dr. Grossman is an active member
of the College of Chiropractors of Ontario, the Canadian
Chiropractic Association and the Ontario Chiropractic
Association. He was actively recruited by the leading
Chiropractic Board Review company to lecture students of
chiropractic in preparation for their licensure
examinations across both Canada and United States. In
addition, Dr. Grossman operates a company that assists
naturopathic students in preparation for the basic
science sections of their licensure examinations. |
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how can you get
involved?: |
What keeps
you healthy? What makes you feel beautiful? What do you
want to know about health and beauty?
Send Dr. Jay questions
and stories. |
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